Sujata Paneer Kadhai
Sujata Paneer Kadhai

Sujata Paneer Kadhai

Sauce Mix

Spice Level

Mild

Prep Time

20 minutes

Servings

4 Servings

Explore the taste of traditional Indian mouth-watering preparation with Paneer.

Ingredients: Sunflower Oil, Dehydrated Onions, Dehydrated Tomato (Tomato solids, maltodextrin), Garlic, Spices, Ginger, Salt, Red Chilli Powder, BHA added to preserve freshness.

  • MAY CONTAIN MILK, CASHEW AND COCONUT INGREDIENTS.
  • STORE IN COOL AND DRY PLACE.

Nutrition Information

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Serving Size: 1 Tablespoon (15g)
Servings Per Container: 4
Amount Per Serving
Calories 60 Calories from Fat 30
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat: 9Carbohydrate: 4Protein: 4

For this Recipe, You’ll Need...

  • Sauce packet

    Sauce packet

  • Capsicum (peppers) 2 oz. (50g)

    Capsicum (peppers) 2 oz. (50g)

  • Onion 2 oz. (50g)

    Onion 2 oz. (50g)

  • Butter 1 tbsp. (20g)

    Butter 1 tbsp. (20g)

  • Water 10 fl. oz. (300ml.)

    Water 10 fl. oz. (300ml.)

  • Paneer 10.5 oz. (300g)

    Paneer 10.5 oz. (300g)

  • Milk 5 fl. oz. (150ml.)

    Milk 5 fl. oz. (150ml.)

  1. Recipe

  2. In a cooking pan, sauté 1 medium 2 oz. (50g) capsicum (peppers) & 1 medium 2 oz. (50g) onion (both cut into dices) in 1 tbsp. of butter until they turn golden brown. Keep them aside.
  3. Whisk the entire contents of this pack with 10 fl. oz. (300ml.) of water in a bowl to form a smooth mixture. Cook this mixture for 8 -10 minutes or till the gravy becomes thick.
  4. Add 10.5 oz (300g) paneer and cook for further 2 minutes.
  5. Add 5 fl. oz. (150ml.) of milk slowly while stirring continuously, add sautéed capsicum and onions and cook further for 3 to 4 minutes or till the gravy becomes thick.
  6. This Mix contains oil, salt and spices. Add salt to taste.

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