Sujata Chicken Moghlai
Sujata Chicken Moghlai

Sujata Chicken Moghlai

Sauce Mix

Spice LevelSpice Level

Medium

Prep Time

20 minutes

Servings

4 Servings

A deliciously thick yogurt, green chili and corriader based gravy.

Ingredients: Dehydrated Onions, Sunflower Oil, Coriander Leaves, Garlic, Salt, Ginger, Green Chilli, Dehydrated Tomato (Tomato solids, maltodextrin), Spices, Red Chilli Powder, Acetic Acid, BHA added to preserve freshness.

  • MAY CONTAIN MILK, CASHEW AND COCONUT INGREDIENTS.
  • STORE IN COOL AND DRY PLACE.

Nutrition Information

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Serving Size: 1 Tablespoon (20g)
Servings Per Container: 4
Amount Per Serving
Calories 90 Calories from Fat 50
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 8%
Trans Fat 0g 3%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 1.5g
Cholesterol 0 mg 0%
Sodium 710 mg 30%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 5%
Sugars 5g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat: 9Carbohydrate: 4Protein: 4

For this Recipe, You’ll Need...

  • Sauce packet

    Sauce packet

  • Chicken 14 oz. (400g)

    Chicken 14 oz. (400g)

  • Water - 10 fl. oz. (300ml.)

    Water - 10 fl. oz. (300ml.)

  • Curd (yogurt) 3.5. oz. (100ml.)

    Curd (yogurt) 3.5. oz. (100ml.)

  1. Recipe

  2. Take 14 oz. (400g) of chicken, entire contents of this packet and 3.5 oz. (100g) of curd (yogurt) and 10 fl. oz. (300mI.) of water in a cooking pan. Mix it well.
  3. Cover with a lid and cook until the chicken is tender (around 20 minutes).
  4. This Mix contains oil, salt and spices. Add salt to taste.

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