Sujata Shahi Paneer Mix
Sujata Shahi Paneer Mix

Sujata Shahi Paneer Mix

Sauce Mix

Spice Level

Mild

Prep Time

15 minutes

Servings

4 Servings

Ingredients: Sunflower Oil, Cashews, Dehydrated Onions, Dehydrated Tomato (Tomato solids, maltodextrin), Garlic, Water, Spices, Red Chilli Powder, Iodised Salt, Sugar, BHA added to preserve freshness.

  • MAY CONTAIN MILK, CASHEW AND COCONUT INGREDIENTS.
  • STORE IN COOL AND DRY PLACE.

Nutrition Information

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Serving Size: 1 Tablespoon (14g)
Servings Per Container: 4
Amount Per Serving
Calories 60 Calories from Fat 27
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Calories per gram:
Fat: 9Carbohydrate: 4Protein: 4

For this Recipe, You’ll Need...

  • Sauce packet

    Sauce packet

  • Paneer 7 oz. (200g)

    Paneer 7 oz. (200g)

  • Milk 12 fl. oz. (350 ml)

    Milk 12 fl. oz. (350 ml)

  • Cream 3.5 oz. (100 g)

    Cream 3.5 oz. (100 g)

  1. Recipe

  2. In a pan add entire contents of this packet. On a medium flame, add approx 3.5 fl. oz. (100 ml.) of milk, mix well and cook for around half a minute.
  3. Add remaining milk. 7 oz. (200 g) paneer (cottage cheese) cubes and cook for next 7-8 minutes while stirring occasionally.
  4. While stirring, add 3.5 oz. (100 g) fresh cream and cook further on low heat for 1 minute.
  5. This Mix contains oil, salt and spices. Add salt to taste.

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